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	<title>Leyla's Room &#187; resistance band</title>
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	<link>http://leylasroom.com</link>
	<description>Your Guide to a Well-Balanced Life</description>
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		<title>The Winner of the Pilates Dual Resistance Tubing</title>
		<link>http://leylasroom.com/health-and-fitness/the-winner-of-the-pilates-dual-resistance-tubing/</link>
		<comments>http://leylasroom.com/health-and-fitness/the-winner-of-the-pilates-dual-resistance-tubing/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 19:59:46 +0000</pubDate>
		<dc:creator>Leyla</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[resistance band]]></category>
		<category><![CDATA[resistance tubing]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://leylasroom.com/?p=995</guid>
		<description><![CDATA[
It seems that I posted this Giveaway just yesterday, because the 2 weeks went by so fast! I was so excited to see such an overwhelming response to this Giveaway. So many wonderful people have entered! I loved reading all of the reasons why each and every one of you said that you needed / [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://leylasroom.com/wp-content/uploads/2009/11/giveaway-resistance-tube-winner.jpg"><img class="aligncenter size-full wp-image-996" title="giveaway-resistance-tube-winner" src="http://leylasroom.com/wp-content/uploads/2009/11/giveaway-resistance-tube-winner.jpg" alt="giveaway-resistance-tube-winner" width="450" height="340" /></a></p>
<p style="text-align: justify;"><a href="http://leylasroom.com/wp-content/uploads/2009/11/giveaway-resistance-tube-winner.jpg"></a>It seems that I posted this Giveaway just yesterday, because the 2 weeks went by so fast! I was so excited to see such an overwhelming response to this Giveaway. So many wonderful people have entered! I loved reading all of the reasons why each and every one of you said that you needed / wanted this resistance tubing. And believe me when I say this: it broke my heart, having to choose just one winner&#8230; I so wish I could send each and every one of you this resistance tubing!</p>
<p style="text-align: justify;">Although I know that $$$ can be a limiting factor, trust me, for those of you who said you couldn&#8217;t afford one, it is really not that expensive (you could find one just like this for less that $20!). And come on, we all can &amp; should be able to invest such a minimal amount into the physical health of our bodies. After all, our health is truly the only REAL asset we can have in this lifetime. So please, I urge you, if you feel your body &amp; your life overall could benefit from having this resistance tubing, go out and get one! You can shop online, you can shop at discount stores like Winners (in Canada), or any other Sporting Goods Outlets, and I guarantee you could find something within the $10 &#8211; $20 range. Please do this for yourself!</p>
<p style="text-align: justify;">And now, without further ado, lets get to the Lucky Winner!</p>
<p style="text-align: justify;">This is the most exciting part&#8230; Everyone&#8217;s names are carefully written and cut out and patiently waiting to be pulled a winner!</p>
<p style="text-align: justify;"><a href="http://leylasroom.com/wp-content/uploads/2009/11/MG_3674.jpg"><img class="aligncenter size-full wp-image-997" title="_MG_3674" src="http://leylasroom.com/wp-content/uploads/2009/11/MG_3674.jpg" alt="_MG_3674" width="650" height="493" /></a></p>
<p style="text-align: justify;">Drumroll please!!</p>
<p style="text-align: justify;"><a href="http://leylasroom.com/wp-content/uploads/2009/11/MG_3675.jpg"><img class="aligncenter size-full wp-image-998" title="_MG_3675" src="http://leylasroom.com/wp-content/uploads/2009/11/MG_3675.jpg" alt="_MG_3675" width="650" height="442" /></a><br />
And our Lucky Winner of the Pilates Dual Resistance Tubing is&#8230;. Christine!!</p>
<p style="text-align: justify;"><a href="http://leylasroom.com/wp-content/uploads/2009/11/MG_3678.jpg"><img class="aligncenter size-full wp-image-999" title="_MG_3678" src="http://leylasroom.com/wp-content/uploads/2009/11/MG_3678.jpg" alt="_MG_3678" width="650" height="433" /></a><br />
Congratulations, Christine!! =)</p>
<p style="text-align: justify;">I absolutely love, love, love hosting Giveaways! It&#8217;s truly the best feeling knowing you can make a small difference in someone&#8217;s life, by brightening up their day. I’m already thinking of doing my next Giveaway, so please don’t get discouraged if you didn’t win this time. Visit often, or better yet, subscribe to receive my updated posts delivered right to your inbox, so you will never have to miss another giveaway or other exiting posts in the future.</p>
<p style="text-align: justify;">
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Giveaway &#8211; Dual Resistance Tubing</title>
		<link>http://leylasroom.com/health-and-fitness/giveaway-dual-resistance-tube/</link>
		<comments>http://leylasroom.com/health-and-fitness/giveaway-dual-resistance-tube/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:13:50 +0000</pubDate>
		<dc:creator>Leyla</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[exercisetv.tv]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[jennifer galardi]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[resistance band]]></category>
		<category><![CDATA[stephanie vitorino]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://leylasroom.com/?p=863</guid>
		<description><![CDATA[
Because you are such great readers, and because I want you all to lead a balanced, healthy and active lifestyle, I am giving away this Dual Resistance Tubing. It&#8217;s just a small way I can show my appreciation to you all for visiting, reading and leaving your lovely comments.
I love incorporating a resistance band into [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://leylasroom.com/wp-content/uploads/2009/10/giveaway-resistance-tube.jpg"><img class="aligncenter size-full wp-image-909" title="giveaway-resistance-tube" src="http://leylasroom.com/wp-content/uploads/2009/10/giveaway-resistance-tube.jpg" alt="giveaway-resistance-tube" width="450" height="340" /></a></p>
<p style="text-align: justify;">Because you are such great readers, and because I want you all to lead a balanced, healthy and active lifestyle, I am giving away this Dual Resistance Tubing. It&#8217;s just a small way I can show my appreciation to you all for visiting, reading and leaving your lovely comments.</p>
<p style="text-align: justify;">I love incorporating a resistance band into my workouts, because it adds just enough pressure and resistance to your own body weight, and makes the exercises that more much challenging, which of course leads to greater results.</p>
<p style="text-align: justify;">On top of that, because I am feeling extra generous today, I am even including two of my favourite exercise routines, demonstrating the type of exercises you can do using the resistance tube.</p>
<p style="text-align: justify;"><strong>Red Carpet Body with Jennifer Galardi </strong></p>
<p style="text-align: justify;">I love Jennifer&#8217;s exercise routines, and this one in particular is fabulous. Using a resistance band, free weights and a mat, she&#8217;ll show you how to sculpt strong sexy shoulders, shapely legs and get a flat stomach.</p>
<p><embed src="http://exercisetv.tv/pdk/4_0_3/swf/flvPlayer.swf" scale="noscale" salign="tl" allowfullscreen="true" allowscriptaccess="always" flashvars="ID=playerwidget&amp;logLevel=warn&amp;allowFullScreen=true&amp;height=340&amp;width=450&amp;skinUrl=http://exercisetv.tv/pdk/4_0_3/swf/skinCinematic.swf&amp;autoPlay=false&amp;releaseURL=http://release.theplatform.com/content.select?pid=HBCaPUMIaVTyfaUt41H6Fz5vq2mkZ9zT&amp;UserName=Unknown&amp;Embedded=True&amp;Portal=exercisetv.tv&amp;player=exercisetv:watchvideo&amp;Tracking=True&amp;backgroundColor=0x000000&amp;controlBackgroundColor=0xB5CF00&amp;controlColor=0x000000&amp;controlFrameColor=0xffffff&amp;controlHoverColor=0xffffff&amp;controlSelectedColor=0x000000&amp;frameColor=0x000000&amp;playProgressColor=0xffffff&amp;scrubberColor=0x000000&amp;scrubberFrameColor=0xB5CF00&amp;scrubTrackColor=0x000000&amp;textBackgroundColor=0x666666&amp;textColor=0xffffff&amp;plugin1=type=liverail|URL=http://vox-static.liverail.com/swf/v4/plugins/pdk/LiveRailPlugin403.swf|priority=1|LR_LAYOUT_SKIN_ID=2|useJunction=true|LR_PUBLISHER_ID=447a7ebd|LR_ADMAP=in:default::0;ov:overlay::2,90%,30,20&amp;plugin0=type=tracking|URL=http://exercisetv.tv/pdk/4_0_3/swf/omnitureMedia_ecity.swf|account=comcastexercisetvdev|visitorNamespace=comcast.net|dc=112|debug=true|host=serviceo.comcast.net" width="450" height="340"></embed><object type="application/x-shockwave-flash" data="http://widgets.clearspring.com/o/49e36e0f488a28f4/4ae116c39ef5b478/49e36e0f488a28f4/a8a4a228/-cpid/dfaea74c3bff374" id="W49e36e0f488a28f44ae116c39ef5b478" width="1" height="1"><param name="movie" value="http://widgets.clearspring.com/o/49e36e0f488a28f4/4ae116c39ef5b478/49e36e0f488a28f4/a8a4a228/-cpid/dfaea74c3bff374" /><param name="wmode" value="transparent" /><param name="allowNetworking" value="all" /><param name="allowScriptAccess" value="always" /></object></p>
<p style="text-align: justify;"><strong>Sexy &amp; Strong with Stephanie Vitorino </strong></p>
<p style="text-align: justify;">Stephanie is one of my favourite trainers to workout to, because she pushes you to the limits. Sexy &amp; Strong will build heat quickly for optimal calorie burning in a short time. The variations in tempo will help build muscles while improving endurance. This circuit training routine is sure to wake up sagging muscles and define your body.</p>
<p><embed src="http://exercisetv.tv/pdk/4_0_3/swf/flvPlayer.swf" scale="noscale" salign="tl" allowfullscreen="true" allowscriptaccess="always" flashvars="ID=playerwidget&amp;logLevel=warn&amp;allowFullScreen=true&amp;height=340&amp;width=450&amp;skinUrl=http://exercisetv.tv/pdk/4_0_3/swf/skinCinematic.swf&amp;autoPlay=false&amp;releaseURL=http://release.theplatform.com/content.select?pid=Flk__N2bApyj38z1RjZA35nnGIb1kbwW&amp;UserName=Unknown&amp;Embedded=True&amp;Portal=exercisetv.tv&amp;player=exercisetv:watchvideo&amp;Tracking=True&amp;backgroundColor=0x000000&amp;controlBackgroundColor=0xB5CF00&amp;controlColor=0x000000&amp;controlFrameColor=0xffffff&amp;controlHoverColor=0xffffff&amp;controlSelectedColor=0x000000&amp;frameColor=0x000000&amp;playProgressColor=0xffffff&amp;scrubberColor=0x000000&amp;scrubberFrameColor=0xB5CF00&amp;scrubTrackColor=0x000000&amp;textBackgroundColor=0x666666&amp;textColor=0xffffff&amp;plugin1=type=liverail|URL=http://vox-static.liverail.com/swf/v4/plugins/pdk/LiveRailPlugin403.swf|priority=1|LR_LAYOUT_SKIN_ID=2|useJunction=true|LR_PUBLISHER_ID=447a7ebd|LR_ADMAP=in:default::0;ov:overlay::2,90%,30,20&amp;plugin0=type=tracking|URL=http://exercisetv.tv/pdk/4_0_3/swf/omnitureMedia_ecity.swf|account=comcastexercisetvdev|visitorNamespace=comcast.net|dc=112|debug=true|host=serviceo.comcast.net" width="450" height="340"></embed><object type="application/x-shockwave-flash" data="http://widgets.clearspring.com/o/49e36e0f488a28f4/4ae1164a11b5c0e1/49e36e0f488a28f4/30a5728/-cpid/9b8fb1f39e41703" id="W49e36e0f488a28f44ae1164a11b5c0e1" width="1" height="1"><param name="movie" value="http://widgets.clearspring.com/o/49e36e0f488a28f4/4ae1164a11b5c0e1/49e36e0f488a28f4/30a5728/-cpid/9b8fb1f39e41703" /><param name="wmode" value="transparent" /><param name="allowNetworking" value="all" /><param name="allowScriptAccess" value="always" /></object></p>
<p><img class="aligncenter size-full wp-image-912" title="giveaway-resistance-tubing" src="http://leylasroom.com/wp-content/uploads/2009/10/giveaway-resistance-tubing.jpg" alt="giveaway-resistance-tubing" width="450" height="340" /></p>
<p style="text-align: justify;">The Giveaway is the exact resistance tubing pictured above. Here are some of the fabulous features of this resistance tubing by Everlast:</p>
<p style="text-align: justify;">- Increases muscle tone, strength and flexibility<br />
- Tones biceps, triceps and shoulders<br />
- Trims and slims inner and out thighs<br />
- Firms buttocks<br />
- Strengthens core muscles<br />
- Stretches upper and lower body<br />
- Comes with instructions</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;"><strong>Here are the rules of how to Enter for this Giveaway – </strong><em><strong>Please Read Carefully</strong></em><strong>:</strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;">- Post a Comment in the field below, and tell me why you feel you want/need this Resistance tubing. <em>One entry per person please</em></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;"><em> </em></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;"><em>- </em>The Giveaway is open<em> </em>Internationally and to all age groups.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;">- For an <span style="outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px initial initial;"><em><strong>extra entry</strong></em></span><em> </em>you can either <a style="outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; color: #0288d8; text-decoration: none; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://twitter.com/Leyla_N" target="_blank">follow me on Twitter</a>, Tweet about the giveaway or Blog about this giveaway, in all cases I will need the link as proof, so I can grant you an extra entry.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;">The giveaway closes on November 5 @ 11:59 pm EST. The winner will be announced on November 6.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; outline-width: 0px; outline-style: initial; outline-color: initial; font-style: inherit; font-size: 13px; font-family: inherit; vertical-align: baseline; text-align: justify; padding: 0px;"><strong>Good Luck to everyone! And Please don&#8217;t get discouraged if you don&#8217;t win this time. Keep checking often, or better yet subscribe to receive updates from Leyla&#8217;s Room, so you never have to miss a Giveaway!</strong></p>
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		<slash:comments>44</slash:comments>
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