Leyla’s Room

Welcome to the brand new, first of many more Food on Trail Features! I have been thinking for awhile to add a new segment to my blog, called: Food on Trial. Every so often, I will choose a certain food, fruit, vegetable, grain, meat, fish etc and will research its health benefits, and all the [...]

Baby Spinach &Avocado Salad
This is a perfect little salad to serve as a healthy appetizer  before a meal, a quick lunch, or a late night “snack”, whatever your little heart desires. Like most salads, it’s simple, super easy to make, and in no time you have a healthy, nutrient filled addition to your daily diet. [...]