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	<title>Comments on: How to Get Sexy, Toned Arms</title>
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	<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/</link>
	<description>Your Guide to a Well-Balanced Life</description>
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		<title>By: Lola</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-166</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Wed, 09 Sep 2009 14:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-166</guid>
		<description>I am just about to start my ex. This came out pretty handy. I have not been working out for a month and my muscles are all screaming for some ex. I think dropping those last 15 lbs are turning out to be a bigger challenge than I thought it would ;( Soooo getting frustrated...</description>
		<content:encoded><![CDATA[<p>I am just about to start my ex. This came out pretty handy. I have not been working out for a month and my muscles are all screaming for some ex. I think dropping those last 15 lbs are turning out to be a bigger challenge than I thought it would ;( Soooo getting frustrated&#8230;</p>
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	<item>
		<title>By: La Mimi</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-153</link>
		<dc:creator>La Mimi</dc:creator>
		<pubDate>Mon, 07 Sep 2009 17:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-153</guid>
		<description>Excellent post! I&#039;m starting the gym this week so I&#039;ll be able to use the tips from this article.

Thank you Leyla:)

xoxo
Mimi</description>
		<content:encoded><![CDATA[<p>Excellent post! I&#8217;m starting the gym this week so I&#8217;ll be able to use the tips from this article.</p>
<p>Thank you Leyla:)</p>
<p>xoxo<br />
Mimi</p>
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		<title>By: wini</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-149</link>
		<dc:creator>wini</dc:creator>
		<pubDate>Mon, 07 Sep 2009 07:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-149</guid>
		<description>Thank you Leyla, Great post with lots of useful info. After sitting on my bum all winter, &amp; then getting sick, this is just the push I need to shake off the winter blues and start exercising again! Wini :)</description>
		<content:encoded><![CDATA[<p>Thank you Leyla, Great post with lots of useful info. After sitting on my bum all winter, &amp; then getting sick, this is just the push I need to shake off the winter blues and start exercising again! Wini <img src='http://leylasroom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Mindy</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-121</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Tue, 01 Sep 2009 20:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-121</guid>
		<description>Wow...thanks a lot for all the detailed descriptions!  I could definitely use some pointers in this area!  Appreciate it!

Mindy</description>
		<content:encoded><![CDATA[<p>Wow&#8230;thanks a lot for all the detailed descriptions!  I could definitely use some pointers in this area!  Appreciate it!</p>
<p>Mindy</p>
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	</item>
	<item>
		<title>By: Carmen</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-117</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Tue, 01 Sep 2009 04:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-117</guid>
		<description>this is definitely useful, thanks leyla! i long for the day where i don&#039;t have to position my arm in pictures so they look skinny!</description>
		<content:encoded><![CDATA[<p>this is definitely useful, thanks leyla! i long for the day where i don&#8217;t have to position my arm in pictures so they look skinny!</p>
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	<item>
		<title>By: solomon</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-113</link>
		<dc:creator>solomon</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-113</guid>
		<description>Lots of useful information and exercises for people who really concerned how they look! And I can feel positive energy coming from the post! Thanks, Leyla.</description>
		<content:encoded><![CDATA[<p>Lots of useful information and exercises for people who really concerned how they look! And I can feel positive energy coming from the post! Thanks, Leyla.</p>
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	<item>
		<title>By: Victoria</title>
		<link>http://leylasroom.com/health-and-fitness/how-to-get-sexy-toned-arms/comment-page-1/#comment-112</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Sun, 30 Aug 2009 16:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://leylasroom.com/?p=478#comment-112</guid>
		<description>Another great post!!!!!  Thanks for the motivation for those &quot;i am lazy today days&quot; hehe</description>
		<content:encoded><![CDATA[<p>Another great post!!!!!  Thanks for the motivation for those &#8220;i am lazy today days&#8221; hehe</p>
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